We challenge norms, push boundaries and redefine possibilities. Join us to facilitate a pain free, active lifestyle and achieve peak performance.
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We challenge norms, push boundaries and redefine possibilities. Join us to facilitate a pain free, active lifestyle and achieve peak performance.
Eliminate pain, regain function and reach new heights with our experienced physical therapists.
Capture optimal performance with goal-driven training. Perform at a high level and maintain durability throughout the season.
Achieve your health and fitness goals with our personalized training sessions. Look good, feel good and gain strength.
Discover the power of recovery. Eliminate pain, improve tolerance to life stressors and optimize body awareness for improved energy, focus and vitality.
The most complete 12-week performance and recovery program to date. It is built for those committed to reshaping their life over 4 days of in-person training per week. The Blueprint encompasses a 2-day split of high effort strength, power and metabolic training in addition to 2 days of recovery training designed to improve resilience, body awareness and nervous system regulation. The Blueprint is the blueprint for life; preparing to tackle the challenges of high effort stress while staying calm and poised through it all.
$150 $75 Per Session
48 Training Sessions
2 Personal Training + 2 Recovery Training Sessions Per Week
KONGIQ Movement Screen
Styku Body Biometric Scan
Home Training Program
Based off of a Condensed Conjugate system used for top level athletes across a variety of sports, The Guerrilla Athlete is crafted to build the most metabolically adapted, durable, strong and powerful athlete possible. The goal is competition readiness all year long while building up weak points and sharpening strengths of the individual athlete. The program includes 3 days of in-person training with 2 days of programmed homework over 12 weeks to facilitate maximum performance and recovery.
$150 $83 Per Session
36 Training Sessions
3 Sport Performance Training Sessions Per Week
KONGIQ Movement Screen
Styku Body Biometric Scan
Home Training Program
A recovery-based program designed to reset physiologic baseline. The system is designed to eliminate pain, improve stress tolerance, increase energy, focus and vitality, while elevating sensory organization and body awareness. The goal is to temper and sturdy the human system to be resilient to all things life can throw at us. Over the 12 weeks, there will be 3 sessions of in-person work with programmed homework to best get the body refreshed, revitalized and healthy.
$150 $83 Per Session
36 Training Sessions
3 Recovery Training Sessions Per Week
KONGIQ Movement Screen
Styku Body Biometric Scan
Home Training Program
Precision healing and enhanced recovery through expert dry needling techniques.
Elevate your well-being and recovery with our expert soft tissue therapy.
Your journey starts with a free personalized assessment. In this 60 minute assessment we will learn about your goals, challenges and we will have the opportunity to learn how we can best support you.
We work together to develop a plan specific to you and your goals, whether it’s to get out of pain, improve athletic performance or to optimize health and wellness for life.
Our approach extends beyond short-term fixes. With your commitment we are available to support your long-term health and performance journey, empowering you to create sustainable results, for life.
At Guerrilla Performance & Recovery, our mission is to empower individuals to realize their full potential through a transformative journey of self-discovery and growth.
In the realm of unconventional thinkers and independent spirits, the term “Guerrilla" stands as a powerful symbol akin to the black sheep or lone wolf. Much like the black sheep who deviates from the norms of conformity, or the lone wolf who thrives outside traditional pack structures, a guerrilla operates on the fringes of mainstream strategies, challenging established systems with innovative tactics. This rebellious, self-reliant approach embodies a fierce determination to break new ground and disrupt the status quo, making guerrillas, black sheep, and lone wolves kindred spirits in their pursuit of transformative change.
Our vision is to redefine the landscape of training, performance, and recovery by inspiring a new generation of trailblazers. We aspire to lead the way with a transformative blueprint that encourages individuals to embrace their unique paths, break free from traditional limits, and realize their fullest potential.
RELENTLESS IN PURSUIT OF YOU.
Guerrilla n. “a member of a small independent group taking part in irregular fighting, typically against larger regular forces.”
At The Guerrilla Blueprint, we embrace the spirit of the Guerrilla warrior, the black sheep, and the lone wolf, channeling their unconventional approaches into a clear, actionable blueprint for success. Just as these bold, independent thinkers defy the norms and chart their own paths, our meticulously designed framework provides a structured yet flexible roadmap for achieving peak performance and transformative recovery. This blend of rebellious innovation and strategic precision allows us to guide individuals in forging their own unique journeys, breaking free from traditional constraints, and reaching their highest potential with a proven path to success.
Interested in learning more about our services, programs or how we can best serve you? Contact us today and a member of our team will be in contact with you in the next 24 hours.
Guerrilla Performance Training & Recovery is a transformative wellness center that specializes in holistic approaches to healing, recovery, and performance enhancement. We offer a wide range of services designed to help you achieve your health and fitness goals.
Your journey starts with a FREE personalized assessment. In this 60 minute assessment we will learn about your goals, challenges and we will have the opportunity to learn how we can best support you. This includes a thorough movement evaluation, soft tissue analysis and the development of an exercise/training plan. With a 3 month commitment to training/physical therapy or purchase of a program. The Initial Assessment is a 60-minute time slot that allows us to get a full picture of your goals, wants and needs as it pertains to Physical Therapy or training. The Initial Assessment also includes a Styku Body Biometrics scan, a KONGiQ Movement Screen, BOLT Score, a Metabolic Output Test as well as time for Q&A, program/package selection and scheduling.
Both Dr. Zach Detrick and Dr. Dante Enos has clinical experience within the standard physical therapy and rehabilitation sector but also has spent close to a decade of time within the performance and recovery space. The versatility of the skill sets allow Guerrilla Performance & Recovery to fully
Go directly to the “Book Now” tab in the upper right hand corner of the home page or through the Services tab. It will take you to the booking software where you can sort through the service types and choose the assessment, session or package/membership you wish to purchase. It will ask you to create an account so you have full transparency and access to purchases, session usages and the ability to schedule appointments.
The Guerrilla Performance & Recovery acts as a Cash-Based Physical Therapy provider meaning we do not accept insurance. That being said, we do offer Superbills to you after each session or after a package of sessions to allow you to submit to insurance for reimbursement. Reimbursement will be based on your individual plan with your insurance carrier.
Yes. We provide online recovery coaching calls to help navigate the healing and growth process most efficiently without needing to be in person. Schedule a FREE Online Assessment to learn more about how we can help you.